“We are more than what we eat,” says Dr. Lilian Cheung, Director of Health Promotion and Communication at the Harvard School of Public Health. Co-author of the bible of the mindful eating movement, Savor: Mindful Eating, Mindful Life, which she wrote with Zen master Thich Nhat Hahn, Dr. Cheung will explore connections between food, mindfulness and spirituality — uniting wellness in oneself with wellness in our world.
www.hsph.harvard.edu/research/lilian-cheung

Location: Forum